Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?
In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology. By following a 'digital declutter' process, you'll learn to: · Rethink your relationship with social media · Prioritize 'high bandwidth' conversations over low quality text chains ·
Rediscover the pleasures of the offline world Take back control from your devices and find calm amongst the chaos with Digital Minimalism.
Amazon Link: https://amzn.to/3RhD2Te
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